. Do not believe in miracles. There is no such thing as a miraculous diet that works for everyone. Each person must be treated as a special case.
- Do not play with your health and do not experiment with your body.
- Be well and correctly informed. It is your primary duty to yourself.
- 15 minutes of well-informed advice will save you time and money.
- Overcome your disappointment. Face up to your problem seriously and responsibly.
- Don’t put off till tomorrow what you can do today.